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Weekly training previews, cycle updates, and coaching insights from the Bantam CrossFit team. Stay informed, train smarter, and know what to expect in the gym each week.

The final week of the CrossFit Open at Bantam CrossFit features Friday Night Lights, Open 26.3, and a full week of training as we celebrate the end of the 2026 Open in Purcellville. ...more
Weekly Training
March 09, 2026•3 min read

Week 2 of the CrossFit Open at Bantam CrossFit features Saturday Morning Lights, Open 26.2, strength training, and a full week of workouts for our Purcellville CrossFit community. ...more
Weekly Training
March 02, 2026•3 min read

Kick off Week 1 of the CrossFit Open at Bantam CrossFit with Friday Night Lights, Intramural Open details, strength progressions, and daily workouts to help you perform your best. ...more
Weekly Training
February 23, 2026•3 min read
TESTIMONIALS
At Bantam CrossFit, our focus is a community-based environment that is supportive for individuals of all ages and ability levels. We welcome athletes ages 10 and up, and strive to attract those who want CrossFit for general health as well as those who would like to compete in the sport of CrossFit.
Morning / Afternoon
Mon: 5:00am - 10:00am / 4:15pm - 6:30pm
Tue: 5:00am - 10:00am / 4:15pm - 5:15pm
Wed: 5:00am - 9:30am / 4:15pm - 5:15pm
Thr: 6:00am - 10:00am / 4:15pm - 6:30pm
Fri: 5:00am -10:00am / 4:15pm - 5:15pm
Sat: 9:30am - 10:30am
Sun: 9:00am - 11:00am
Bantam CrossFit
116 N. Bailey Lane, Suite B
Purcellville, VA 20132
540-751-4052
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