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Weekly training previews, cycle updates, and coaching insights from the Bantam CrossFit team. Stay informed, train smarter, and know what to expect in the gym each week.

Kick off the new Novus cycle at Bantam CrossFit. See this week’s workouts, strength tests, events, and how we’re rebuilding strength and conditioning in Purcellville, VA. ...more
Weekly Training
April 06, 2026•3 min read

Final week of training at Bantam CrossFit. Get ready for the Other Total, see this week’s workouts, schedule updates, and what’s coming in our new Novus strength cycle. ...more
Weekly Training
March 30, 2026•3 min read

Quarterfinals week at Bantam CrossFit is here. See this week’s training plan, athlete highlights, referral opportunities, and community events in Purcellville, VA. ...more
Weekly Training
March 23, 2026•3 min read
TESTIMONIALS
At Bantam CrossFit, our focus is a community-based environment that is supportive for individuals of all ages and ability levels. We welcome athletes ages 10 and up, and strive to attract those who want CrossFit for general health as well as those who would like to compete in the sport of CrossFit.
Morning / Afternoon
Mon: 5:00am - 10:00am / 4:15pm - 6:30pm
Tue: 5:00am - 10:00am / 4:15pm - 5:15pm
Wed: 5:00am - 9:30am / 4:15pm - 5:15pm
Thr: 6:00am - 10:00am / 4:15pm - 6:30pm
Fri: 5:00am -10:00am / 4:15pm - 5:15pm
Sat: 9:30am - 10:30am
Sun: 9:00am - 11:00am
Bantam CrossFit
116 N. Bailey Lane, Suite B
Purcellville, VA 20132
540-751-4052
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